Adrenaline is a source of energy that’s free and pretty much always available—- Until it’s not. It’s very addictive. Our bodies create it when they experience certain kinds of stress. If you chronically find yourself running late, over booking your schedule, saying things like “I work better under pressure,” you may be an adrenaline junkie.…
Confidence is a mindset. And it’s a mindset that a lot of people feel lacking in – especially women. Why is this so? Put simply, there are hundreds of years of cultural training at work here. One reason cited by self-help guru Tony Robbins is the culture of one-downmanship with women. When a woman receives…
Taking a risk and making a change in your life can feel scary. Really scary, especially when you don’t know what’s going to happen when you make the change— whether it’s a job, a pose or a relationship, the fears and doubts can pile up! But that’s NOT a good reason to say NO to…
May 13, 1-3pm @Yoga Six Upper Arlington Go deep and learn the “why” behind what and how you teach & practice yoga! Learn: Have you ever wanted to advance into a new pose that’s been alluding you? In this workshop, Laurel will guide you to breakthroughs in your math skills so that you can access seemingly…
Save up to $1000 when you register by April 7, 2017 Get Your 200 Hour Yoga Teacher Certification Now! May 3-26, 2017 Go deep and learn the “why” behind what and how you teach & practice yoga! Learn: Intelligent Sequencing Authentic Voice Centering Clear Cueing Applied Movement Anatomy The inner practice of yoga and how…
Teacher Training Flash Sale 1st week in January Save up to $750 on TT and 10% on Jan Cleanse Give Yourself a Gift this Coming Year! 200 Hour Yoga Teacher Training Starts Feb 3, 2017 300 Hour Yoga Teacher Training Advanced Starts Feb 24, 2017 As yoga practitioners, we often give much to all…