Cindy Heyer has been practicing yoga for 6 years. During that time, Cindy has found yoga to be a transformative and healing practice. Cindy practiced Ashtanga Vinyasa yoga until recently when she began to explore Iyengar yoga in order to better understand alignment. Cindy has attended workshops with Tim Miller and Matty Ezraty. Cindy has…
Tammie Gortner began practicing yoga three years ago when she moved to an apartment one block away from It’s Yoga. Yoga transformed her physically and had profound affects in other areas of her life. In the fall of 2008, Tammie left her job as a science editor to travel for a four months in Nepal…
Jennifer Gleichauf began studying yoga in 1999 through videos at home, and local and resort classes. Her interest has increased ever since. Yoga was integral to her recovery from back surgery in 2006. After a full recovery, her practice continued to grow, and she received her 200-hour RYT certification in 2009 in hatha and ashtanga…