Cindy Heyer has been practicing yoga for 6 years. During that time, Cindy has found yoga to be a transformative and healing practice. Cindy practiced Ashtanga Vinyasa yoga until recently when she began to explore Iyengar yoga in order to better understand alignment. Cindy has attended workshops with Tim Miller and Matty Ezraty. Cindy has been teaching her coworkers at Nationwide Insurance for the last six months. Cindy received her 200 hour RYT in 2009 after completing a teacher training program with Laurel Hodory. Cindy tries to help her students come to know themselves more fully throughtheir yoga practice. Cindy also attends seminary at the Methodist Theological School in Ohio and loves discussing theology. Cindy also loves spending time with her two children ages 9 and 11.