Yu Xiao

Yu Xiao hails from China and holds a BA in the Department of Choreography at Beijing Dance Academy, and MFA degree in choreography in the Department of Dance at the Ohio State University. Yu began to practice yoga in 2005 with different yoga teachers both in China and the United States. She developed her passion…

Ashley Thorndike

Ashley Thorndike began studying Asthanga yoga in Charlottesville,Virginia in 2001. She completed her 200-hour teacher training in the Asthanga and Hatha traditions with Laurel Hodory in November 2009. Ashley holds a B.F.A. in modern dance, a M.Ed. in counseling, and is currently completing a Ph.D. in dance studies. She has taught dance and related movement…

Terri Rosen

Terri Rosen has been practicing yoga since 1999. As a lifelong ballet dancer, yoga was a natural continuation of her movement studies, especially with relation to flexibility and balance. Terri’s passion for physical fitness eventually led her to pursue certifications in teaching self defense and fitness. In 2008, Terri received her level 1 certification as…