Loving the Yoga Teacher Training with Laurel Hodory & Faculty!

By Leah Moody currently enrolled in the winter 2014 Yoga Teacher Training with Laurel Hodory & Faculty To my lovely teacher trainers Laurel, Sally & Mary!   I just finished listening to the Yoga Experience lectures and am finishing the self-reflection lessons this week. I have so much gratitude for the influence that you and…

How to Start a Home Yoga Practice

Did you know yoga was designed to be taught one-on-one? Not in classroom settings? The reason? Yoga is individual. Not everybody’s body is the same. Not everyone needs the same thing. While launching a home yoga practice is a great way to advance your practice—and a huge time saver—it’s no easy task! One of the…

How to Never Give Up on Your Yoga Practice

Have you ever been to a yoga class, or started your home practice, with every ounce of you soul counting the minutes until it’s over? I know I have.  It’s normal for our energy to wax and wane.   One of my teachers, Shiva Rea once said that every time you start a yoga practice, it’s…