Let the Games Begin!

Let the Games Begin! Last week you read about how to convert the Daily Grind into a Daily Game of delight and play. If you didn’t do this first tip I suggested, take note. It’s likely there’s a part of you that is avoiding it because you are afraid of what you may discover. But…

Grind or Game?

Grind or Game? The Daily Grind. You live it every day. Yet, you can’t seem to make sense of it because it’s actually the life you’ve chosen….you ARE living your dream. Except that, at the end of the day, you’re exhausted and there just doesn’t seem to be any time leftover for YOU. Sound familiar?…

Smart Yoga: What Your Yoga Teacher Won’t Tell You That You Should Know

Smart Yoga: What Your Yoga Teacher Won’t Tell You That You Should Know I like to hop around to different studios and take classes in different styles and see what’s up.  I love tapping into the vibe of different tribes of yoga and communities, seeing new teachers and familiar faces alike. And even as a…