I just returned from Bhaktifest in Joshua Tree California where I spent 4 days with my husband. The bands played 24/7, we danced, we sang, we yoga-d, we ate delicious food, slept under the stars and saw old friends and made new ones. This particular yoga event is about being in the Bhav–the feeling energy…
One of the most common reservations I hear from yoga students considering yoga teacher training is this: I’m not ready! Even if you’re in a different profession, and not considering becoming a yoga teacher, read on to learn how this common excuse is just a pattern of mental tyranny that’s holding you back. We often…
If you are sandwiched with the responsibilities of children and taking care of your parents now or in the near future, you just might be missing the beef, or tofu as the case may be for my vegetarian friends. Your resources are tapped out going towards two generations of loved ones and as a result,…