Did You Just ULP? 

Now that I have your attention, I’ll tell you what an ULP is.  An ULP is an upper limit problem, according to Gay Hendricks, author of The Big Leap.

Think of yourself as having a set point that keeps your success/happiness at a certain level. When you go out of bounds, every part of you works to drive you back to that familiar comfort zone of happiness/success.

This is why it’s often hard to take your yoga practice – or for that matter your business or relationship – to the next level.

But there’s a simple secret to short-circuit this debilitating pattern.  I’ll give you a hint.  It involves yoga and people.   Not one or the other. Both.

When you tap into community of the heart (see Be the Bhav article), there’s a special collective power and web of support that will lift you up to your greatest potential.

But you have to have both.  Checkout my exciting upcoming workshops to get your does of yoga and people.

 

Love and brilliance,
Laurel