Shift Happens… When You’re Ready

Are you ready?

If you’re doing yoga, that’s a clue you just might be ready. Yoga isn’t about doing or undoing the reality at hand; it’s not about getting anywhere or even about achieving a pose.

No, yoga is about the practice of INACTION. It requires that we don’t react— physically or emotionally— to whatever is arising in the moment.

Yoga strengthens our ability to be persistently and openly present to the given reality at hand— no matter how messy, scary or uncomfortable. Yogic breathing, consciously paying attention to our bodily sensations and cultivating intimacy with the given reality at hand results in a shift— a sacred shift. The shift begins when we change our inner resistance into curiosity and acceptance.

Are you ready for a shift?

If you answered yes, join me for the Sacred Shift Yoga Retreat in Maya Tulum November 3-10 on the shores of the Yucatan Peninsula of Mexico. We’ll be right on the beach with plenty of sunshine and the healing currents of the warm gulf waters. With this nurturing environment and our supportive yoga community, we will do deep work. And as John Lennon said, “The deeper you go, the higher you fly.”

I promise, you will soar!

If you can’t soar with us to Tulum, take the local route and join me in The Yoga Experience starting October 13th right here in Columbus. In it, you’ll learn the secret to what’s stopping you from your call to greatness.