Final Call

Your body doesn’t lie. As much as your mind says “yes” to taking on one more thing, your body says no. Eventually if you keep ignoring your body, it will begin to shout NO! by getting sick– very sick.

The body is a barometer of our thoughts and emotions.
Healthy body = healthy emotions, healthy thoughts. So what is your body trying to tell you? Are you beating it down with these familiar messages?

“Try harder!”
“That’s not enough. More!”
“Suck it up. It’s selfish to say no.”

Perhaps it’s time to try a different approach: Listen. Pause. Rest.

Try it on your mat when in class. Listen INSIDE more than you listen to what the teacher says. Listen to the yearning of your body. Does it need rest? Play? Creativity? Companionship? Touch? This is how we break the cycle of karma and experience freedom.

It’s the final call to make a shift– a shift to listening to your higher self to investing in what you truly want. Please join me November 3-10 in Maya Tulum. You’ll be joining a group of very progressive yogis who share your desire to soar and live freely.

Love and light,

 

 

 

 

 

 

If you hear a voice within you say, ‘you cannot paint,’ by all means paint, and that voice will be silenced.

-Vincent Van Gogh