This customized V.I.P. day is designed for the busy, results-oriented executive or professional who wants to get back on track to feeling and looking great at any age. During your discovery session, Laurel will help you to build out a V.I.P. Yoga Day that will focus on outcomes specifically designed to get you feeling great including but not limited to:
- Improving flexibility, strength and balance.
As we age, we lose range of motion, strength and balance. This affects our ability to fully enjoy life, whether that means being able to do the activities we love, or simply avoid some of the common accidents or pain syndromes that happen as a result of changes in agility as we age. In your V.I.P. day you’ll be given a plan of action to systematically build flexibility, strength and balance that will rival your teenagers!
- Managing Stress
Everybody has stress but how you handle it is what matters most! Gain simple tools to get out of your mind, into your body and convert chronic stress into the fuel that focuses your attention and moves you toward grace and ease.
- Losing Weight
Our relationship with food and weight is closely tied to stress. Learn simple tools that help you reclaim your relationship with food, turn on your fat burning genes and take the angst out of what to eat and what not to eat.
- Improving Your Health
If you suffer from chronic conditions or illnesses like insomnia, digestive distress, aches & pains, bursitis, skin rashes, or injury, certain lifestyle changes and yoga practices may bring about dramatic improvement in your symptoms and in some cases, wipe them out entirely. It’s also great insurance to prevent many of the chronic health issues associated with aging.
- Being a better spouse, parent, friend and business leader!
When you feel better and learn to manage stress, you’re happier. And when you’re happier, everyone else in your life is too!
Ready to setup and customize your very own V.I.P. Yoga Day? Sign up now to speak with the YWL team!!
But don’t wait, we offer only a few number of these V.I.P Days. So sign up for your telephone discovery session now to guarantee your spot today!