Stephanie Frailey

Stephanie has a Bachelor of Science Degree from Indiana University in Business Management and a Master in Business Administration (MBA) from Notre Dame University. Stephanie sought out yoga during her pregnancy about five years ago to foster a calm mind and healthy body during a time of development and change. It worked! Since then, yoga has become a lifestyle choice, on and off the mat. Stephanie wants to share her passion for yoga with her students and cultivate the seed or “bija” in each of them through self expression.

She received her 200 hour certification through Yoga Alliance from Laurel Hodory in 2011. The training program focuses on both Ashtanga and Hatha styles coupled with alignment techniques through hands on assists and adjustments. Stephanie has traveled extensively and practiced/learned from a myriad of teachers in the US and abroad. She also participated in an intensive workshop led by Rodney Yee in Columbus this past year.