Siv M. Haugsdal

In July 2013, after four years of practicing different types of yoga, Siv M. Haugsdal became certified to teach Hatha and Ashtanga through the Yoga Teacher Training Program with Laurel Hodory and Faculty. Through her study she deepened her own understanding of yoga and of herself. She gained awareness of her own strength and abilities, including a solid foundation of human anatomy and its application to her own practice. With her increased confidence and self-esteem, she looks forward to applying the wealth of new information to her own practice and someday perhaps to others through teaching yoga.