Sarah Hemker

Sarah Hemker was introduced to yoga in 2006. She was initially drawn to the physical challenge of the practice but soon discovered the added benefits of stress reduction and clearing her mind. In her words, “It was like hitting the reset button if the day was a rough one.” Sarah has studied with noted teachers Laurel Hodory, Sally Walsh Roberts and Marni Task, among others. Through their inspiration and urging from friends, she enrolled in Yoga Teacher Training with Laurel Hodory & Faculty, where in 2014 she became certified in Trondheim, Norway. Sarah hopes to share her love of yoga with her students by helping them discover the benefits of the practice, challenging them in a happy, fun way and instilling in them a desire to learn more.