Mari Rui Nygard

As a student of classical music in Oslo, Norway, Mari Rui Nygard found yoga to be a needed support and comfort. She uses yoga as part of her music education and performance to enhance her focus, as well as to maintain her physical health, a sense of calm and an open heart. Over the years, Mari has practiced many different styles of yoga, including Iyengar, Kundalini, Bikram and Ashtanga, with teachers throughout Europe. In 2013, she completed the Yoga Teacher Training Program with Laurel Hodory and Faculty in Trondheim, Norway.