Anastasija Katcyna

Anastasija Katcyna immigrated to the U.S. seven years ago. Her time in the U.S. has been one of deep introspection and personal development. Along the way she decided to acquire a BS degree in Nutrition science. The process of learning and the approach of healthy lifestyle initiated the yoga journey. Through yoga, she found physical, spiritual and emotional nourishment and received her 200 hour yoga certification with Laurel Hodory in the fall of 2009. As a Dietician, she seeks to craft therapeutic approach involving both yoga, nutrition and preventative medicine. Her teaching style is an exploration of the body and mind, both physical and spiritual at once. Anastasija strives to incorporate Power Yoga, Anusara alignment, Kundalini yoga and Asian philosophy into the teaching. She is inspired by the words of St. Francis of Assisi: “The one who you are looking for is who is looking.” Strengthen your health—practice yoga; feel happy.