Private yoga lessons are an excellent way for new students to learn yoga in a non-intimidating environment that customizes yoga to the needs of the individual. At the same time, they provide a means for more experienced students to refine their skills and gain access to advanced practices rarely taught in the classroom that may lead to great physical and energetic shifts.
Private yoga lessons can be used to address concerns such as injuries, therapeutics, energy balancing, and can even be used to transform bad habits, including postural misalignments and behavioral patterns.
Sessions May Include:
- Yoga postures (asanas)
- Therapeutic postures
- Hands-on assists
- Self-exploration excercises (questions, journaling)
- Breathing excercises (pranayama)
Full payment is due at time of services in cash or check. Checks should be payable to Laurel Hodory.
Monday-Thursday: 6am to 6pm (except during class instruction times)
Friday: 6am to 4pm
Call 614.256.3647 or email email@example.com
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