Rachel Wilson is a lifelong athlete and scholar. While studying in college, she was drawn to yoga to help her maintain balance (physical and mental) between her academic load and her athletics and social life. Her yoga practice has taken her on a physical, spiritual and therapeutic journey. In 2014, Rachel’s journey led her to…
For over a decade, Amy Taylor has been pursuing inner peace and balance through her personal yoga practice, self-enrichment courses and the study of cultural philosophies. In 2014, fueled by the desire to help others find their own inner peace, Amy enrolled in Yoga Teacher Training with Laurel Hodory & Faculty, where she received her…
As a busy healthcare consultant, Becky DiSalvo relied on her home yoga practice to reduce stress and help her to relax and regain balance. However, the increased travel associated with work made it hard to maintain a consistent practice away from home. Motivated by the desire to deepen the physical aspect of her practice, Becky…