As a student of classical music in Oslo, Norway, Mari Rui Nygard found yoga to be a needed support and comfort. She uses yoga as part of her music education and performance to enhance her focus, as well as to maintain her physical health, a sense of calm and an open heart. Over the years,…
Heike Horrmann has practiced yoga since 2006. However, it wasn’t until 2011 that her practice became a more integral part of her life; not just exercise but an exploration into herself. In 2013, Heike completed the Yoga Teacher Training Program with Laurel Hodory and Faculty and became certified to teach Hatha and Ashtanga yoga. Heike’s…
In July 2013, after four years of practicing different types of yoga, Siv M. Haugsdal became certified to teach Hatha and Ashtanga through the Yoga Teacher Training Program with Laurel Hodory and Faculty. Through her study she deepened her own understanding of yoga and of herself. She gained awareness of her own strength and abilities,…