Hannah Siegle came to yoga to cope with the effects of graduate school and stressful job as a high school science teacher. Through the wonders of the breath, movement, and mindfulness that is yoga Hannah chose to leave her teaching job and enter recovery for a 14-year long battle with an eating disorder and anxiety.…
Taking her first class as an undergraduate student, Kristy immediately took to yoga and has been practicing ever since. Ten years later, she has practiced across most of the country from San Francisco—where she really deepened her personal practice and awoke to the transformative powers of yoga—to New York where she challenged herself in advanced…
A lifelong competitive soccer player, Jamie found yoga in 2006 and fell in love immediately with its ability to help calm her mind, ease her stress, relieve tension, and find better sleep. She’s been practicing ever since and credits yoga for catalyzing her own healing process, finding a pathway of mindfulness, and creating the life…