First drawn to yoga for the physical practice, Denise discovered the body wisdom that comes with aligning the breath with movement. The richness of yoga study parallels her study of nutrition, continually evolving in both. She sees parallels between yoga practice and the philosophy of mindful eating. Denise has a B.S. in Medical Dietetics from…
Nicole has been practicing yoga for over 10 years. She was introduced to the practice while in medical school, and after the birth of her first child. Searching to find a physical activity that would help her lose the added weight after childbirth, and provide stress-reduction for her busy life, a friend recommended a weekend…
Anne started her yoga journey in the US in 2005 with an alignment-based Anusara practice. She quickly explored and embraced the vastness of Vinyasa yoga and began practicing Ashtanga regularly as well. Anne started attending classes at Zenit (Trondheim, Norway) in 2009, and she will complete her Yoga Teacher Training Certification with Laurel Hodory in…