Tricia Miranda went to her first yoga class on a whim in 1998. She remembers how everything about that experience was entirely new to her—from the postures to the emphasis on the breath, from the Sanskrit names to the chant of om. But she found herself returning the next week and the next, and from…
Kara Lough started practicing yoga in 2001, searching for a mind-body connection. It was through this exploration that she was inspired to rethink and refocus her life. In 2007 she decided to step away from her career as a Pastry Chef and dedicate herself to her practice and to teaching others. Her intention in teaching…
Bernice Lee is currently pursuing a BFA in Dance and Comparative Studies at The Ohio State University. She comes to the United States from Singapore, and is very glad for her family’s love from halfway across the world. Living the life of the body, being given multiple opportunities to discover and rediscover what her mind/body/spirit…