Bhatki Fest!

What are you doing on June 29th-July 1st? Travel to Madison, Wisconsin and take part in the 1st Bhatki Fest Midwest. Three mind blowing days of kirtan, yoga and workshops! Have you entered the giveaway yet for 2 tickets? Don’t wait any longer! You can assure your entry by helping to promote the November retreat…

When Less IS More

Have you ever found yourself wishing you had more —more time for yoga, more money, more info (internet), more friends (electronic or real live ones), more experiences, more postures, more travel, more time?? We live in a world whose mantra is MORE. More is better!  If we only had more of this or more of…

Facing Fear on and off the Mat

This past week, my yoga practice has taken a magic step forward. On monday, I tried to go into a backbend from standing. I crashed on my head the first couple of times, until I integrated that I needed to keep my arms strong, and then, it just clicked. It felt very easy. I had…