Have you ever found yourself wishing you had more —more time for yoga, more money, more info (internet), more friends (electronic or real live ones), more experiences, more postures, more travel, more time?? We live in a world whose mantra is MORE. More is better! If we only had more of this or more of…
This past week, my yoga practice has taken a magic step forward. On monday, I tried to go into a backbend from standing. I crashed on my head the first couple of times, until I integrated that I needed to keep my arms strong, and then, it just clicked. It felt very easy. I had…
Dear Laurel and my fellow 500 YTTs, After our session last Saturday I was thinking about a metaphor for how I felt. Cooking is a big part of my life so I naturally thought about how I feel when I know I have to cook dinner. If the fridge is full when I open it,…