This is the sign on the door when I walk into a store. Pushing is about DRIVE! It’s partly a good thing and represents the tapas—fiery discipline– required to do the things that move us toward our vision, our Truth. Out of balance, Push is ego. Push forces instead of listening. Push is violent, angry, compressed.…
Your body doesn’t lie. As much as your mind says “yes” to taking on one more thing, your body says no. Eventually if you keep ignoring your body, it will begin to shout NO! by getting sick– very sick. The body is a barometer of our thoughts and emotions. Healthy body = healthy emotions, healthy…
Let me explain. This saying comes from an Indian teacher of Ayurveda. Ayurveda is a sister science to yoga, and is a method for living well and living long. Curry means your diet. Worry means self-induced stress caused by thinking and worrying about the future. Hurry comes from scheduling our time to tightly. Which one…