Top 10 Reasons to do Yoga Teacher Training in Norway this Spring

Certification in 21 days starting April 22nd at Samayama Yoga in Trondheim – Norway Yoga Teacher Training 1. Learn in one month what you thought would take years to accomplish. Learn yoga poses you thought were impossible. 2. Live and share yoga everyday — as a yoga instructor. Want to make a career change? Or…

Avoidance Attracts

“We meet our destiny on our journey to avoid it.” -Kung Fu Panda Recently I made a familiar mistake. In the moment when I made the mistake, I was trying very hard not to make a mistake. I did this by deferring to someone else and not trusting my own judgement. In the end, I…

Vulnerability=Strength

Vulnerability is often considered weakness. But it’s not. Only the weak and fearful cannot admit their vulnerability. When our self- approval rating is abysmal, we lack the confidence to own our weaknesses and imperfections. We live in fear and a chronic state of self- distrust, hiding, as if our vulnerability is shameful. To, illustrate, I…