Ayurvedic Oil Massage
Ayurvedic Oil Massage Full Abhyanga,or Ayurvedic oil massage, takes about 15 minutes; you can do a shorter version by using a few drops of oil on the top of the head, sternum (at heart), sacrum, and soles of feet. Full Abhyanga: Using the ayurvedic oil suited to your dosha, place the bottle of oil in…