Ayurvedic Oil Massage

Ayurvedic Oil Massage Full Abhyanga,or Ayurvedic oil massage, takes about 15 minutes; you can do a shorter version by using a few drops of oil on the top of the head, sternum (at heart), sacrum, and soles of feet. Full Abhyanga: Using the ayurvedic oil suited to your dosha, place the bottle of oil in…

Top 10 Reasons to do Columbus Yoga Teacher Training this July

Certification in 5 months starting July 10th in Columbus – Yoga Teacher Training with Laurel Hodory & Faculty 1.  Answer your Calling.  You can quit your job, but you can’t quit your calling.  It chooses you.  Now’s the time to answer it. 2. Learn in five months what you thought would take years to accomplish.…

How Yoga Teacher Training Transformed Bonnie Finneran

          The May 2013 Graduates Celebrate Yoga Teacher Training Certification “The Yoga Teacher Training with Laurel Hodory & Faculty far exceeded my expectations. Beyond practical and informative! I came into it with some teaching experience under my belt. Nevertheless, it grew me as a person and provided invaluable skills that have…