Do You Have the Courage to Quit? We have idolized the importance of pushing against all odds. Somehow, we make this out to be an heroic act. In some cases it is; in others it’s not. If you watched the Winter Olympics last week, you know what I am talking about. Russian figure skater Evengi…
Are You Ready to Say Yes to Yourself Yet? Over the past few months I conducted a series of interviews with my clients. What I learned was fascinating! 90% of the women I interviewed were hindered from taking an action to fulfill their dreams without first getting the approval of their significant others. I was…
Redefining Courage When was the last time you took a risk? I don’t mean skydiving or bungee jumping. I’m talking about taking a risk like: having a difficult conversation sharing something you feel vulnerable or ashamed of admitting you’re wrong speaking up when you don’t agree getting angry setting boundaries—saying no when you “should”…