Yoga Instruction and Events
Workshop: The Poetry of Sanskrit
Understanding a Complex Language
With Indubala Bhardwaj
Friday, August 24th 6:30 – 9:00
Saturday, August 25th 9am – 5pm
Sunday, August 26th 10am – 5:30pm
For students of all levels
Download the flyer for more information
Indu offers this course once every 1-2 years in Cincinnati and/or Columbus. By paying the extra $50, you can attend as many times as you like. This is a great way of reinforcing your learning!
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Course Content
- Pronounce and write the 61 letters of the Sanskrit alphabet including 16 vowel Matras
- Practice reading and writing compound consonants
- Learn basic vowel Sandhi & Visarga Laws
- Basic information on noun case endings, verb conjunctions & common verbal roots
- Practice reading the Yoga Sutras
- One hour asana class Saturday and Sunday
Yoga Teacher Training in Norway
with Laurel Hodory and Guest Teachers
July 4-23, 2012
Trondheim, Norway
- 200 Hour Yoga Alliance Registered School
- Training in Ashtanga, Hatha and Vinyasa Yoga
- Hands-on assisting
- Certification in 3 weeks
- Best Yoga Teacher Training program to help you develop your authentic teaching voice
Your registration includes the Yoga Experience, a one month online intensive designed to prepare students for the YTT
Click here for more information and to submit your application
Registration Fees:
$3,750
You may also reserve your space with a deposit of $895.
10% discount for full-time academic students, contact Laurel for more information
Workshop: Yoga for Cancer
Saturday, March 24, 12:30-3pm
2994 McKinley Ave, Columbus OH
Free!
Join Patti Petrella and Beyond Healing, living well with cancer, for a two and a half hour workshop on how Yoga can promote healing and help you cope with the effects of cancer.
Studies have shown that Yoga can improve the quality of life for those facing cancer. It has further been proven to actually increase the positive impact of treatment, as well as decrease the negative side effects.
Recovery was often cut in half by those who practiced Yoga.
This is a free workshop, funded by Beyond Healing, Living Well With Cancer, BUT, Registration is required and space is limited, Family and/or Friends are welcome to attend with you, if registered.
To register, or for more information, go to:
www.beyond-healing.org/yogaforcancerworkshop.html
More Details
Discover:
- How Yoga and Meditation promotes healing
- How Yoga can protect your immune system
- How Yoga lessens debilitating effects of chemo
- How Yoga can detox the body and mind
- How to face fear & find bliss
- How to use breath to balance the body /mind
- How Yoga increases empowerment -vitality
- How to gain flexibility, strength & well-being
- How to improve sleep, relaxation & outlook
- How to eat like a Yogi and fight cancer
Yoga/Cancer Studies Have Shown:
- 65% reduction in total stress, 80% had more energy.
- 84% reported a better quality of life, 87% felt better physically, Yoga reduced cancer recurrence.
Workshop: Advancing Your Teaching Skills
Meets at 2994 McKinley Avenue in Columbus, Ohio
Marga means path or journey. When we are on the path, we see signs that we are headed in the right direction. Postures open. Life opens. Just as our own teachers can help guide us in the right direction, we as teachers in turn, guide our students. How do we assist our students physically and energetically? How do we adapt assists to each student’s unique biomechanics while simultaneously playing the edge?
This workshop is being offered as part of the 500 Hour Yoga Teacher Training with Laurel Hodory.
Download the flyers for more information:
April (pdf)
May (pdf)
More Details
Learn:
- Specific hands-on assists for standing poses & handstands
- How to use props in assists
- The difference between adjusting the form vs action of the pose
- When and how to apply different types of assists to match the unique needs of each student
Workshop: Yoga Therapy for Back and Shoulders
Do you have chronic pain? An annoying twinge that just won’t go away? Then this workshop is for you!
Two Workshops:
March 31st
1:30-3:30pm – Healthy Back
4:00-6:00pm – Happy Shoulders
For Yoga Students of All Levels and Yoga Teachers (Not appropriate for brand new students or those with joint replacements.)
Download the flyer for more information (pdf)
Pricing:
$35 each or $60 for both when you register by March 15th.
$40/$75 thereafter.
Course: The Yoga Experience-Unveiling Your True Potential
Enrolling Now
A 3 Month Online Yoga Immersion for Students of All Levels with Laurel Hodory, MS, ERYT500
Download the flyer for more information (pdf)
Praise for Yoga Experience
It’s a great course! Prior to the course, I just did poses. Now I understand there is something greater behind it all.
—MC, Sommelier, 44
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If you've ever wanted to have the discipline to practice yoga daily or to figure out whether you have what it takes to be a yoga instructor, this course gives you the tools to succeed!
—Senior Policy Analyst, 28
I didn't really have a meditation practice before taking the course, but now I do. I have learned that I am capable of many things, even when my habit energy tells me that I am not! This course was incredibly empowering for me.
—MC, Certified Health Coach, 48
A great course to lay the foundation for yoga history while encouraging a home practice. A wonderful option for self-discovery.
—AKG, stay-at-home, 33
Worthwhile! It was a postive experience that takes a lot of hard work, but is worth it!
—TZ, Administrative Assistant, 58
Workshop: First Friday Yoga with Laurel
Fridays from 9:00am-12:00pm
An inspirational and challening yoga class for experienced students and yoga teachers. Classes will include asana, pranayama, chanting, and philosophy.
This class will meet once per quarter. Hours may be applied towards Yoga Alliance Continuing Education and/or the 500 YTT with Laurel Hodory.
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