Cleanse Your Self: Warm Winter Cleanse

Jan 20 – February 3, 2018

If you’re inspired to kick the New Year off with a commitment to your health and wellness, this cleanse is for you! In this gentle and easy to follow cleanse, Laurel Hodory guide you through an introduction to Ayurveda and your constitutional type and how this sister science can help you up-level your health routines.

  • Unload heaviness from holiday foods
  • Clear your mind of toxic thoughts
  • Sleep better
  • Increase energy
  • Melt away stress and invite calm
  • Strengthen your resolve
  • Change your perspective

Even if you did the Cleanse last year, this is a totally different approach you’ll want to experience! The actual Cleanse is an Ayurvedic Cleanse that is 7 days long. However, we’ll spend a few days on the front end prepping for the cleanse, and a few days on the back end wrapping up.
If you’ve never done a cleanse, don’t worry! Laurel will provide you with options for simplifying your cleanse so that you can be successful.

You’ll also learn how to identify toxic foods and toxic thoughts that hinder you from evolving into your best self. You’ll receive sound guidelines on how to develop a diet loaded with nourishment, eliminating excessive toxins responsible for common ailments and lackluster vitality. Rejuvenate your system to become stronger, leaner, calmer, clearer, braver and further.


Food Sensitivities: This Cleanse can be modified to meet most any dietary restrictions. Contact Laurel directly at lhodory@yogasix.com if you have questions or concerns.

Includes:

  • Cleanse instructions
  • 3 Live Cleanse Meetings paired with Yoga Cleanse Classes/li>
  • Private Facebook Group where you can get support from Laurel and your fellow cleansers
  • A starter kit full of goodies to prepare and inspire your journey – including all the foods and tools you’ll need for your 7 day detox! ($100+ value)

Cleanse meetings will be held from 1-3pm on::

  • Saturdays January 20, 27 & Feb 4

Investment:

  • $199 Early Bird – Register by December 15. Save $40!
  • $239 after December 15. No member discounts.
  • $259 Late Registration, after January 10th.

    • Register Now!

    Space is Limited.

    Registration deadline January 10th. We cannot guarantee that your supplies will arrive on time if you register after the deadline.

    Laurel Hodory, M.S., E-RYT 500, coach and author has been a lifelong student of yoga and wellness.  She has led multiple cleanses over the past decade and healed herself of chronic illness through diet and lifestyle.  Her greatest joy is to empower others to live the life of their dreams with greater health and vitality.  More info www.laurelhodory.com.